[NEW RECIPE] Pan-Seared Salmon with Filippo Berio Olive Oil and Yogurt Dressing

I love and enjoy cooking and for me, cooking can be relaxing and fun, especially when I do it with passion, for my family or my friends who come over to my house. My mom had great cooking skills, and she inspires me. As a food blogger and a food lover, I’m also inspired by all the tasty food I’ve tried in many restaurants. But you know, going out and eating out can be costly. It’s why I often spend my time to cook dinner at home because I knew it could lower my food expenses. Besides, it’s healthier and cheaper of course. This is when my love for cooking began a few years ago.

Filippo Berio Olive Oil from Italy for Mullie Myfunfoodiary 01Filippo Berio Olive Oil from Italy for Mullie Myfunfoodiary 02

If you look at my blog, my Instagram, and even my YouTube Channel, I often use the olive oil from Filippo Berio in most recipes, especially to make salad dressing. I love this olive oil because it gives a great taste to foods and salad dressing, and very easy to find it in stores. Just recently, I received a gift package from Filippo Berio, shipped directly from Italy until arrived at my doorstep (West Jakarta, Indonesia) in a few days through DHL. That’s amazing! Gosh, I could never imagine this, my favorite olive oil’s brand sent me this package. I’m grateful and honored to be part of the Filippo Beri cooking campaign, and as an expression of our gratitude, I want to share with you another quick and easy recipe to make this Pan-Seared Salmon with Yogurt Dressing.

Filippo Berio Olive Oil from Italy for Mullie Myfunfoodiary

Recipe: Pan-Seared Salmon with Yogurt Dressing

Ingredients: (for 2-3 persons)
2 teaspoons Italian herbs (you can replace this with ground cumin)
2 cloves garlic, chopped
1 tbsp Extra Virgin Olive Oil – Filippo Berio
1 bunch broccolini, ends trimmed
some baby carrot
1 cup low-fat natural yogurt
1 teaspoon lemon rind, finely grated / chopped
1 tbsp fresh lemon juice
1 tbsp fresh parsley, chopped

All the ingredients for this Salmon recipe by Myfunfoodiary

Preparations for the Salmon:
1. Combine Italian herbs, garlic and Filippo Berio Extra Virgin Olive Oil in a medium bowl. Season.
2. Add the salmon fillet and turn to coat.
3. Heat a large frying pan over medium-high heat. Add the salmon and cook for 1,5 mins each side or until cooked to your liking. Remove from heat and transfer to a board.

Filippo Berio Extra Virgin Olive Oil by Myfunfoodiary Clear olive oil - Filippo Berio by Myfunfoodiary Coating the premium Salmon Fillet by Myfunfoodiary Pan-Seared Salmon Medium cook with Filippo Berio by Myfunfoodiary

Preparations for the vegetables:
1. Cook baby broccoli and baby carrot in a saucepan of boiling water for 3 mins or until just tender. Refresh under cold water and drain well.
2. Toss baby broccoli, baby carrot, 1/2 tbsp lemon juice, and remaining oil in large bowl. Season.

Vegetables for plating by Myfunfoodiary

Preparation for the Yogurt dressing:
1. Combine the yogurt, lemon rind, the remaining lemon juice, and chopped parsley in a bowl.

Pan-Seared Salmon with Lemon Yogurt Dressing for Filippo Berio by Myfunfoodiary

1. Place all the vegetables on a serving plate.
2. Top with the cooked salmon and a dollop of yogurt dressing, serve with lemon wedges.
3. Serve and enjoy while it’s still hot.

Happy cooking and we hope you enjoy the recipe!


Mullie Marlina

 Close up Salmon Look for lunch using Filippo Berio by Myfunfoodiary

Author: myfunfoodiary

Myfunfoodiary as Indonesian Food and Travel Blog was born in July 2012 and has become one of the valuable online source for locals, tourists, food enthusiasts and industry professionals. It is a Jakarta based Food and Travel Blog managed by Mullie Marlina, a young, lovely, cheerful and blessed wife who loves to share her culinary and travel experiences through her writing. You’ll find her honest reviews, valuable suggestions, objective ratings and recommendation of eateries in Jakarta and selected cities in Indonesia and abroad. Her curated restaurant reviews are based on her meticulous inquiries and her rich dining experience in various restaurants in Jakarta. She has also traveled to different cities and countries where she finds interesting and inspiring dishes, cuisines and excellent dining ambience which she also included in the list. From recommendations, restaurant experiences, events, travel destinations, and recipes, readers will find anything food related in this website. She would really appreciate your feedback, and would love to hear about any suggestions, events regarding food, or just to drop in to say “Hi”. Again, thank you so much for dropping by, and she hopes you enjoy reading her journal. Thank you so much for all your supports! God bless you! ^_^

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