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http://myfunfoodiary.com/wp-content/plugins/dmca-badge/libraries/sidecar/classes/{"id":22462,"date":"2016-03-24T12:00:56","date_gmt":"2016-03-24T05:00:56","guid":{"rendered":"http:\/\/myfunfoodiary.com\/?p=22462"},"modified":"2016-04-15T14:44:30","modified_gmt":"2016-04-15T07:44:30","slug":"new-recipe-pan-seared-salmon-with-filippo-berio-olive-oil-and-yogurt-dressing","status":"publish","type":"post","link":"http:\/\/myfunfoodiary.com\/2016\/03\/new-recipe-pan-seared-salmon-with-filippo-berio-olive-oil-and-yogurt-dressing\/","title":{"rendered":"[NEW RECIPE] Pan-Seared Salmon with Filippo Berio Olive Oil and Yogurt Dressing"},"content":{"rendered":"
I love and enjoy cooking and for me, cooking can be relaxing and fun, especially when I do it with passion, for my family or my friends who come over to my house. My mom had great cooking skills, and she inspires me. As a food blogger and a food lover, I’m also inspired by all the tasty food I’ve tried in many restaurants. But you know, going out and eating out can be costly. It’s why I often spend my time to cook dinner at home because I knew it could lower my food expenses. Besides, it’s healthier and cheaper of course. This is when my love for cooking began a few years ago.<\/p>\n
<\/a><\/a><\/p>\n If you look at my blog<\/a><\/strong>, my Instagram<\/a><\/strong>, and even my YouTube Channel<\/a><\/strong>, I often use the olive oil from Filippo Berio<\/strong> in most recipes, especially to make salad dressing. I love this olive oil because it gives a great taste to foods and salad dressing, and very easy to find it in stores. Just recently, I received a gift package from Filippo Berio<\/strong>, shipped directly from Italy<\/strong> until arrived at my doorstep (West Jakarta, Indonesia) in a few days through DHL. That’s amazing! Gosh, I could never imagine this, my favorite olive oil’s brand sent me this package. I’m grateful and honored to be part of the\u00a0Filippo <\/strong>Beri <\/strong>cooking campaign, and as an expression of our gratitude, I want to share with you another quick and easy recipe to make this Pan-Seared Salmon with Yogurt Dressing<\/strong>.<\/p>\n <\/a><\/b><\/p>\n Recipe: Pan-Seared Salmon with Yogurt Dressing<\/b><\/p>\n Ingredients: (for 2-3 persons)<\/strong> <\/a><\/p>\n Preparations for the Salmon:<\/strong> <\/a> <\/a> <\/a> <\/a><\/p>\n Preparations for the vegetables:<\/strong> <\/a><\/p>\n Preparation for the Yogurt dressing:<\/strong>\n
\n2 teaspoons Italian herbs (you can replace this with ground cumin)
\n2 cloves garlic, chopped
\n1 tbsp Extra Virgin Olive Oil – Filippo Berio<\/strong>
\n1 bunch broccolini, ends trimmed
\nsome baby carrot
\n1 cup low-fat natural yogurt
\n1 teaspoon lemon rind, finely grated \/ chopped
\n1 tbsp fresh lemon juice
\n1 tbsp fresh parsley, chopped<\/p>\n<\/blockquote>\n
\n1. Combine Italian herbs, garlic and Filippo Berio Extra Virgin Olive Oil<\/strong> in a medium bowl. Season.
\n2. Add the salmon fillet and turn to coat.
\n3. Heat a large frying pan over medium-high heat. Add the salmon and cook for 1,5 mins each side or until cooked to your liking. Remove from heat and transfer to a board.<\/p>\n
\n1. Cook baby broccoli and baby carrot in a saucepan of boiling water for 3 mins or until just tender. Refresh under cold water and drain well.
\n2. Toss baby broccoli, baby carrot, 1\/2 tbsp lemon juice, and remaining oil in large bowl. Season.<\/p>\n
\n1. Combine the yogurt, lemon rind, the remaining lemon juice, and chopped parsley in a bowl.<\/p>\n